Practices I'm bringing into 2026

Small rituals and soft pleasures for a newish year

Hello friends,

Writing you from a much-treasured quiet weekend at home. Welcome to my list of practices that I’m bringing into 2026. They run the gamut — from making my own bone broth to attending couples therapy to cleaning my retainers with an ultrasonic cleaner. (This is late 30s!) Some are daily habits that turn the volume down on my mental clutter; …